Low Carb Chocolate Chips Cake Batter Smoothie {thm FP/S}
I love starting the day with this low carb chocolate chips cake batter smoothie. It is delicious AND good for me! On most mornings, a smoothie is all I have for breakfast. Smoothies are easy, quick,...
View ArticleHot Vanilla Chai Latte Smoothie {low carb/thm FP}
As much as I love smoothies for breakfast in the summer, I avoid them in the winter. I don’t like a cold drink first thing in the morning when it is cold outside. Brrrr. This hot vanilla chai latte...
View ArticleLow Carb White Chocolate Raspberry Smoothie {thm-s}
It was after dinner, I was in one of these “I-want-dessert-now” moods. I had two choices: 1) I was either going to take the time to make a healthy snack or 2) reach for the leftover M&Ms in my...
View ArticleEasy Green Machine Smoothie
Most mornings (especially during the summer months), I drink a smoothie for breakfast. It is a wonderful and simeple way to start my day as well as to add more fruits and vegetables to my diet. In...
View ArticleGreen Machine Mint Chocolate Smoothie
I have been trying to eat more vegetables. A smoothie first thing in the morning helps toward that goal. This green machine mint chocolate smoothie is my favorite so far. It is low in carbs, high in...
View ArticleThick Protein Pineapple Smoothie
In my opinion, smoothies are an efficient way to eat breakfast. They are quick and can pack a good amount of nutrition. Since it’s summer, we get to enjoy fresh pineapple. It’s a fruit we really enjoy...
View ArticleProtein Coconut Water Recipe {THM E}
A few weeks ago, while at the grocery store, I discovered a new beverage (at least to me) called protein coconut water. I was intrigued. I purchased two of them. One was almond flavored and the other...
View ArticleProtein Coconut Water Variations
On Friday, I shared my protein coconut water recipe. Today, I wanted to share the variations to that recipe I have tried so far. If you come up with some variations of your own please feel free to...
View ArticleCilantro Kiwi Detox Smoothie
I love cilantro and I was happy to learn that this herb is a powerhouse of nutrition and a great detoxifier. I have never used it in a smoothie until I designed this cilantro kiwi detox smoothie recipe...
View ArticleThick Peach Smoothie
If you are a regular visitor to my blog, you already know that most mornings, I really enjoy having a smoothie for breakfast. This proves true except in the winter because I get too cold. A cold drink...
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